A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Wednesdays at 10 am starting September 4th through until November 20. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Two different dates and times have been offered for this group (Tuesday at 6:30 pm or Wednesday at 10 am), please note that these dates are not interchangeable. Participants will be required to stay with the session they sign up for.

This takes place in the basement, a lift is available.

Please contact the office to register (403-252-1620) or office@mcdunited.com. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Wednesdays at 10 am starting September 4th through until November 20. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Two different dates and times have been offered for this group (Tuesday at 6:30 pm or Wednesday at 10 am), please note that these dates are not interchangeable. Participants will be required to stay with the session they sign up for.

This takes place in the basement, a lift is available.

Please contact the office to register (403-252-1620) or office@mcdunited.com. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Wednesdays at 10 am starting September 4th through until November 20. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Two different dates and times have been offered for this group (Tuesday at 6:30 pm or Wednesday at 10 am), please note that these dates are not interchangeable. Participants will be required to stay with the session they sign up for.

This takes place in the basement, a lift is available.

Please contact the office to register (403-252-1620) or office@mcdunited.com. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

Are you or a loved one facing the daunting task of downsizing and decluttering? "Story, Not Storage" offers a guide to explore the timing and process of downsizing with grace and intention. Through a blend of practical tips and maybe a little theatrical flair, we'll transform the daunting task of decluttering into a celebration of life's rich tapestry. Join us for this session filled with stories, strategies, laughter, insights, and a newfound sense of freedom as we create space to honor the memories that truly matter while embracing a simpler lifestyle.

McDougall and Red Deer Lake United Churches are excited to collaborate with Corinne Nairn from Shamrock Organizing to bring you this learning opportunity.

Facilitator Bio – Corinne Nairn

Corinne Nairn, the heart and hands behind Shamrock Organizing, approaches decluttering, downsizing, and organization as a compassionate guide, with a unique blend of compassionate care and theatrical flair. 

Having grappled with disorganization and ADHD, Corinne intimately understands the emotional weight of clutter. Through her personal journey of reducing clutter and creating a more organized home, she realized the impact these changes made for not only herself but for her whole family, igniting her passion to share this with others. 

With a formal background in theatre and nearly 20 years in ministry, enriched by roles in administration, event planning, and leading a thriving performing arts education program, Corinne brings creativity and empathy to her speaking and teaching engagements. Drawing from her theatrical experience, she infuses her presentations with energy, enthusiasm, and sometimes a little music, ensuring an interactive and memorable experience for participants. 

Corinne's passion lies in helping others find peace amidst life's transitions. Whether sharing skills and strategies or by offering heartfelt encouragement, her goal remains the same: to empower others to identify what matters most and let go of the rest, while honoring the memories and validating the emotions that go hand-in-hand with this process.

Dates Available

We are excited to offer two opportunities for this two day workshop:

• Monday, Sept 16 (6:30 - 8:30 pm) & Wednesday, Sept 18 (6:00 - 8:30 pm) at McDougall United Church, and

• Monday, Oct 28 (6:30 - 8:30 pm) & Wednesday, Oct 30 (6:00 - 8:30 pm) at Red Deer Lake United Church.

Please make sure you sign up for the date that you want. If either date works with you, you can select the “Either Date Works” and we will put you in the one with space. If the events fill up, please select the waitlist and we will get in touch if a space opens up. If this event fills up we will look at adding additional dates so please sign up for the waitlist. 

This event will take place in the church basement at McDougall United Church, and in the Upper Room at Red Deer Lake United Church. At both sites, there is a lift available for accessibility. 

The cost of this event is free and dinner is provided at no cost, however it does have a maximum number of attendees. Please let us know you are coming by signing up for a ticket, and ensure that any dietary considerations or other special concerns are noted in the registration.

A huge thank you to The Watkins Fund for Innovative Ministries with Senior Adults at The United Church of Canada Foundation for making this program possible through their generous Seeds of Hope Granting Program.

To learn more about events similar to this, please visit the Abundant Aging webpage.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Wednesdays at 10 am starting September 4th through until November 20. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Two different dates and times have been offered for this group (Tuesday at 6:30 pm or Wednesday at 10 am), please note that these dates are not interchangeable. Participants will be required to stay with the session they sign up for.

This takes place in the basement, a lift is available.

Please contact the office to register (403-252-1620) or office@mcdunited.com. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

Are you or a loved one facing the daunting task of downsizing and decluttering? "Story, Not Storage" offers a guide to explore the timing and process of downsizing with grace and intention. Through a blend of practical tips and maybe a little theatrical flair, we'll transform the daunting task of decluttering into a celebration of life's rich tapestry. Join us for this session filled with stories, strategies, laughter, insights, and a newfound sense of freedom as we create space to honor the memories that truly matter while embracing a simpler lifestyle.

McDougall and Red Deer Lake United Churches are excited to collaborate with Corinne Nairn from Shamrock Organizing to bring you this learning opportunity.

Facilitator Bio – Corinne Nairn

Corinne Nairn, the heart and hands behind Shamrock Organizing, approaches decluttering, downsizing, and organization as a compassionate guide, with a unique blend of compassionate care and theatrical flair. 

Having grappled with disorganization and ADHD, Corinne intimately understands the emotional weight of clutter. Through her personal journey of reducing clutter and creating a more organized home, she realized the impact these changes made for not only herself but for her whole family, igniting her passion to share this with others. 

With a formal background in theatre and nearly 20 years in ministry, enriched by roles in administration, event planning, and leading a thriving performing arts education program, Corinne brings creativity and empathy to her speaking and teaching engagements. Drawing from her theatrical experience, she infuses her presentations with energy, enthusiasm, and sometimes a little music, ensuring an interactive and memorable experience for participants. 

Corinne's passion lies in helping others find peace amidst life's transitions. Whether sharing skills and strategies or by offering heartfelt encouragement, her goal remains the same: to empower others to identify what matters most and let go of the rest, while honoring the memories and validating the emotions that go hand-in-hand with this process.

Dates Available

We are excited to offer two opportunities for this two day workshop:

• Monday, Sept 16 (6:30 - 8:30 pm) & Wednesday, Sept 18 (6:00 - 8:30 pm) at McDougall United Church, and

• Monday, Oct 28 (6:30 - 8:30 pm) & Wednesday, Oct 30 (6:00 - 8:30 pm) at Red Deer Lake United Church.

Please make sure you sign up for the date that you want. If either date works with you, you can select the “Either Date Works” and we will put you in the one with space. If the events fill up, please select the waitlist and we will get in touch if a space opens up. If this event fills up we will look at adding additional dates so please sign up for the waitlist. 

This event will take place in the church basement at McDougall United Church, and in the Upper Room at Red Deer Lake United Church. At both sites, there is a lift available for accessibility. 

The cost of this event is free and dinner is provided at no cost, however it does have a maximum number of attendees. Please let us know you are coming by signing up for a ticket, and ensure that any dietary considerations or other special concerns are noted in the registration.

A huge thank you to The Watkins Fund for Innovative Ministries with Senior Adults at The United Church of Canada Foundation for making this program possible through their generous Seeds of Hope Granting Program.

To learn more about events similar to this, please visit the Abundant Aging webpage.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Wednesdays at 10 am starting September 4th through until November 20. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Two different dates and times have been offered for this group (Tuesday at 6:30 pm or Wednesday at 10 am), please note that these dates are not interchangeable. Participants will be required to stay with the session they sign up for.

This takes place in the basement, a lift is available.

Please contact the office to register (403-252-1620) or office@mcdunited.com. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

Engage in meaningful conversations and gain valuable insights into navigating the delicate and emotional topic of downsizing with aging parents. This session will provide a warm, welcoming, and supportive environment for participants to explore effective communication strategies, address common concerns, and foster understanding and empathy during this transitional period. Through learning strategies, guided discussions, and practical exercises, attendees will learn how to approach the downsizing conversation with compassion, respect, and sensitivity, paving the way for a smoother transition to right-sizing with dignity for aging loved ones.

McDougall and Red Deer Lake United Churches are excited to collaborate with Corinne Nairn from Shamrock Organizing to bring you this learning opportunity.

Facilitator Bio – Corinne Nairn

Corinne Nairn, the heart and hands behind Shamrock Organizing, approaches decluttering, downsizing, and organization as a compassionate guide, with a unique blend of compassionate care and theatrical flair. 

Having grappled with disorganization and ADHD, Corinne intimately understands the emotional weight of clutter. Through her personal journey of reducing clutter and creating a more organized home, she realized the impact these changes made for not only herself but for her whole family, igniting her passion to share this with others. 

With a formal background in theatre and nearly 20 years in ministry, enriched by roles in administration, event planning, and leading a thriving performing arts education program, Corinne brings creativity and empathy to her speaking and teaching engagements. Drawing from her theatrical experience, she infuses her presentations with energy, enthusiasm, and sometimes a little music, ensuring an interactive and memorable experience for participants. 

Corinne's passion lies in helping others find peace amidst life's transitions. Whether sharing skills and strategies or by offering heartfelt encouragement, her goal remains the same: to empower others to identify what matters most and let go of the rest, while honoring the memories and validating the emotions that go hand-in-hand with this process.

Dates Available

We are excited to offer two opportunities for this workshop:

• Saturday, June 22 at Red Deer Lake United Church, and

• Saturday, October 19 at McDougall United Church

Please make sure you sign up for the date that you want. If either date works with you, you can select the “Either Date Works” and we will put you in the one with space. If the events fill up, please select the waitlist and we will get in touch if a space opens up. If this event fills up we will look at adding additional dates so please sign up for the waitlist. 

This event will take place in the church basement at McDougall United Church, and in the Upper Room at Red Deer Lake United Church. At both sites, there is a lift available for accessibility. 

The cost of this event is free and lunch is provided at no cost, however it does have a maximum number of attendees. Please let us know you are coming by signing up for a ticket, and ensure that any dietary considerations or other special concerns are noted in the registration.

A huge thank you to The Watkins Fund for Innovative Ministries with Senior Adults at The United Church of Canada Foundation for making this program possible through their generous Seeds of Hope Granting Program.

To learn more about events similar to this, please visit the Abundant Aging webpage.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Wednesdays at 10 am starting September 4th through until November 20. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Two different dates and times have been offered for this group (Tuesday at 6:30 pm or Wednesday at 10 am), please note that these dates are not interchangeable. Participants will be required to stay with the session they sign up for.

This takes place in the basement, a lift is available.

Please contact the office to register (403-252-1620) or office@mcdunited.com. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Wednesdays at 10 am starting September 4th through until November 20. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Two different dates and times have been offered for this group (Tuesday at 6:30 pm or Wednesday at 10 am), please note that these dates are not interchangeable. Participants will be required to stay with the session they sign up for.

This takes place in the basement, a lift is available.

Please contact the office to register (403-252-1620) or office@mcdunited.com. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

Join us for a day of gentle exploration as we navigate the delicate process of decluttering after loss. In "Beyond the Belongings," we'll delve into the emotional terrain of grief and its intersection with our belongings. Through exercises, heartfelt discussions, and a little fun along the way, participants will learn how to honor memories, keep what matters most, and find ways to let go of the rest, in their own time. This session offers practical strategies and compassionate support for those navigating the path to a lighter heart and a clutter-free home, in the aftermath of losing a loved one.

McDougall and Red Deer Lake United Churches are excited to collaborate with Corinne Nairn from Shamrock Organizing to bring you this learning opportunity.

Facilitator Bio – Corinne Nairn

Corinne Nairn, the heart and hands behind Shamrock Organizing, approaches decluttering, downsizing, and organization as a compassionate guide, with a unique blend of compassionate care and theatrical flair. 

Having grappled with disorganization and ADHD, Corinne intimately understands the emotional weight of clutter. Through her personal journey of reducing clutter and creating a more organized home, she realized the impact these changes made for not only herself but for her whole family, igniting her passion to share this with others. 

With a formal background in theatre and nearly 20 years in ministry, enriched by roles in administration, event planning, and leading a thriving performing arts education program, Corinne brings creativity and empathy to her speaking and teaching engagements. Drawing from her theatrical experience, she infuses her presentations with energy, enthusiasm, and sometimes a little music, ensuring an interactive and memorable experience for participants. 

Corinne's passion lies in helping others find peace amidst life's transitions. Whether sharing skills and strategies or by offering heartfelt encouragement, her goal remains the same: to empower others to identify what matters most and let go of the rest, while honoring the memories and validating the emotions that go hand-in-hand with this process.

Dates Available

We are excited to offer two opportunities for this workshop:

• June 15th at McDougall United Church, and

• October 5th  at Red Deer Lake United Church.

Please make sure you sign up for the date that you want. If either date works with you, you can select the “Either Date Works” and we will put you in the one with space. If the events fill up, please select the waitlist and we will get in touch if a space opens up. If this event fills up we will look at adding additional dates so please sign up for the waitlist. 

This event will take place in the church basement at McDougall United Church, and in the Upper Room at Red Deer Lake United Church. At both sites, there is a lift available for accessibility. 

The cost of this event is free and lunch is provided at no cost, however it does have a maximum number of attendees. Please let us know you are coming by signing up for a ticket, and ensure that any dietary considerations or other special concerns are noted in the registration.

A huge thank you to The Watkins Fund for Innovative Ministries with Senior Adults at The United Church of Canada Foundation for making this program possible through their generous Seeds of Hope Granting Program.

To learn more about events similar to this, please visit the Abundant Aging webpage.

Are you or a loved one facing the daunting task of downsizing and decluttering? "Story, Not Storage" offers a guide to explore the timing and process of downsizing with grace and intention. Through a blend of practical tips and maybe a little theatrical flair, we'll transform the daunting task of decluttering into a celebration of life's rich tapestry. Join us for this session filled with stories, strategies, laughter, insights, and a newfound sense of freedom as we create space to honor the memories that truly matter while embracing a simpler lifestyle.

McDougall and Red Deer Lake United Churches are excited to collaborate with Corinne Nairn from Shamrock Organizing to bring you this learning opportunity.

Facilitator Bio – Corinne Nairn

Corinne Nairn, the heart and hands behind Shamrock Organizing, approaches decluttering, downsizing, and organization as a compassionate guide, with a unique blend of compassionate care and theatrical flair. 

Having grappled with disorganization and ADHD, Corinne intimately understands the emotional weight of clutter. Through her personal journey of reducing clutter and creating a more organized home, she realized the impact these changes made for not only herself but for her whole family, igniting her passion to share this with others. 

With a formal background in theatre and nearly 20 years in ministry, enriched by roles in administration, event planning, and leading a thriving performing arts education program, Corinne brings creativity and empathy to her speaking and teaching engagements. Drawing from her theatrical experience, she infuses her presentations with energy, enthusiasm, and sometimes a little music, ensuring an interactive and memorable experience for participants. 

Corinne's passion lies in helping others find peace amidst life's transitions. Whether sharing skills and strategies or by offering heartfelt encouragement, her goal remains the same: to empower others to identify what matters most and let go of the rest, while honoring the memories and validating the emotions that go hand-in-hand with this process.

Dates Available

We are excited to offer two opportunities for this two day workshop:

• Monday, Sept 16 (6:30 - 8:30 pm) & Wednesday, Sept 18 (6:00 - 8:30 pm) at McDougall United Church, and

• Monday, Oct 28 (6:30 - 8:30 pm) & Wednesday, Oct 30 (6:00 - 8:30 pm) at Red Deer Lake United Church.

Please make sure you sign up for the date that you want. If either date works with you, you can select the “Either Date Works” and we will put you in the one with space. If the events fill up, please select the waitlist and we will get in touch if a space opens up. If this event fills up we will look at adding additional dates so please sign up for the waitlist. 

This event will take place in the church basement at McDougall United Church, and in the Upper Room at Red Deer Lake United Church. At both sites, there is a lift available for accessibility. 

The cost of this event is free and dinner is provided at no cost, however it does have a maximum number of attendees. Please let us know you are coming by signing up for a ticket, and ensure that any dietary considerations or other special concerns are noted in the registration.

A huge thank you to The Watkins Fund for Innovative Ministries with Senior Adults at The United Church of Canada Foundation for making this program possible through their generous Seeds of Hope Granting Program.

To learn more about events similar to this, please visit the Abundant Aging webpage.

Are you or a loved one facing the daunting task of downsizing and decluttering? "Story, Not Storage" offers a guide to explore the timing and process of downsizing with grace and intention. Through a blend of practical tips and maybe a little theatrical flair, we'll transform the daunting task of decluttering into a celebration of life's rich tapestry. Join us for this session filled with stories, strategies, laughter, insights, and a newfound sense of freedom as we create space to honor the memories that truly matter while embracing a simpler lifestyle.

McDougall and Red Deer Lake United Churches are excited to collaborate with Corinne Nairn from Shamrock Organizing to bring you this learning opportunity.

Facilitator Bio – Corinne Nairn

Corinne Nairn, the heart and hands behind Shamrock Organizing, approaches decluttering, downsizing, and organization as a compassionate guide, with a unique blend of compassionate care and theatrical flair. 

Having grappled with disorganization and ADHD, Corinne intimately understands the emotional weight of clutter. Through her personal journey of reducing clutter and creating a more organized home, she realized the impact these changes made for not only herself but for her whole family, igniting her passion to share this with others. 

With a formal background in theatre and nearly 20 years in ministry, enriched by roles in administration, event planning, and leading a thriving performing arts education program, Corinne brings creativity and empathy to her speaking and teaching engagements. Drawing from her theatrical experience, she infuses her presentations with energy, enthusiasm, and sometimes a little music, ensuring an interactive and memorable experience for participants. 

Corinne's passion lies in helping others find peace amidst life's transitions. Whether sharing skills and strategies or by offering heartfelt encouragement, her goal remains the same: to empower others to identify what matters most and let go of the rest, while honoring the memories and validating the emotions that go hand-in-hand with this process.

Dates Available

We are excited to offer two opportunities for this two day workshop:

• Monday, Sept 16 (6:30 - 8:30 pm) & Wednesday, Sept 18 (6:00 - 8:30 pm) at McDougall United Church, and

• Monday, Oct 28 (6:30 - 8:30 pm) & Wednesday, Oct 30 (6:00 - 8:30 pm) at Red Deer Lake United Church.

Please make sure you sign up for the date that you want. If either date works with you, you can select the “Either Date Works” and we will put you in the one with space. If the events fill up, please select the waitlist and we will get in touch if a space opens up. If this event fills up we will look at adding additional dates so please sign up for the waitlist. 

This event will take place in the church basement at McDougall United Church, and in the Upper Room at Red Deer Lake United Church. At both sites, there is a lift available for accessibility. 

The cost of this event is free and dinner is provided at no cost, however it does have a maximum number of attendees. Please let us know you are coming by signing up for a ticket, and ensure that any dietary considerations or other special concerns are noted in the registration.

A huge thank you to The Watkins Fund for Innovative Ministries with Senior Adults at The United Church of Canada Foundation for making this program possible through their generous Seeds of Hope Granting Program.

To learn more about events similar to this, please visit the Abundant Aging webpage.

Join us for a day of gentle exploration as we navigate the delicate process of decluttering after loss. In "Beyond the Belongings," we'll delve into the emotional terrain of grief and its intersection with our belongings. Through exercises, heartfelt discussions, and a little fun along the way, participants will learn how to honor memories, keep what matters most, and find ways to let go of the rest, in their own time. This session offers practical strategies and compassionate support for those navigating the path to a lighter heart and a clutter-free home, in the aftermath of losing a loved one.

McDougall and Red Deer Lake United Churches are excited to collaborate with Corinne Nairn from Shamrock Organizing to bring you this learning opportunity.

Facilitator Bio – Corinne Nairn

Corinne Nairn, the heart and hands behind Shamrock Organizing, approaches decluttering, downsizing, and organization as a compassionate guide, with a unique blend of compassionate care and theatrical flair. 

Having grappled with disorganization and ADHD, Corinne intimately understands the emotional weight of clutter. Through her personal journey of reducing clutter and creating a more organized home, she realized the impact these changes made for not only herself but for her whole family, igniting her passion to share this with others. 

With a formal background in theatre and nearly 20 years in ministry, enriched by roles in administration, event planning, and leading a thriving performing arts education program, Corinne brings creativity and empathy to her speaking and teaching engagements. Drawing from her theatrical experience, she infuses her presentations with energy, enthusiasm, and sometimes a little music, ensuring an interactive and memorable experience for participants. 

Corinne's passion lies in helping others find peace amidst life's transitions. Whether sharing skills and strategies or by offering heartfelt encouragement, her goal remains the same: to empower others to identify what matters most and let go of the rest, while honoring the memories and validating the emotions that go hand-in-hand with this process.

Dates Available

We are excited to offer two opportunities for this workshop:

• June 15th at McDougall United Church, and

• October 5th  at Red Deer Lake United Church.

Please make sure you sign up for the date that you want. If either date works with you, you can select the “Either Date Works” and we will put you in the one with space. If the events fill up, please select the waitlist and we will get in touch if a space opens up. If this event fills up we will look at adding additional dates so please sign up for the waitlist. 

This event will take place in the church basement at McDougall United Church, and in the Upper Room at Red Deer Lake United Church. At both sites, there is a lift available for accessibility. 

The cost of this event is free and lunch is provided at no cost, however it does have a maximum number of attendees. Please let us know you are coming by signing up for a ticket, and ensure that any dietary considerations or other special concerns are noted in the registration.

A huge thank you to The Watkins Fund for Innovative Ministries with Senior Adults at The United Church of Canada Foundation for making this program possible through their generous Seeds of Hope Granting Program.

To learn more about events similar to this, please visit the Abundant Aging webpage.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Tuesdays at 6 pm starting April 2 through until June 18. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Please contact Rev. Bill Weaver at ogdenminister@shaw.ca to register. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Tuesdays at 6 pm starting April 2 through until June 18. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Please contact Rev. Bill Weaver at ogdenminister@shaw.ca to register. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Tuesdays at 6 pm starting April 2 through until June 18. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Please contact Rev. Bill Weaver at ogdenminister@shaw.ca to register. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Tuesdays at 6 pm starting April 2 through until June 18. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Please contact Rev. Bill Weaver at ogdenminister@shaw.ca to register. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.

A safe space for your hurting heart to treat itself gently, and find hope for the future

This group is intended for anyone who has experienced a significant death in their life.

Everyone grieves in different ways. All your thoughts and feelings are valid and have worth. In supporting one another, we can open ourselves up to a future that offers hope for healing.

If you are grieving a loss, and are looking for a safe and supportive community, there is space for you in the circle. You are never alone, and are always held by grace.  

 Join us weekly on Tuesdays at 6 pm starting April 2 through until June 18. In order to ensure everyone is cared for in their particular situation, a brief, confidential intake survey of all participants is completed prior to the first meeting, in order to identify any specific needs or concerns that require attention. Space is limited. No new registrations will be added once the group has commenced.

Please contact Rev. Bill Weaver at ogdenminister@shaw.ca to register. 

This Group will support your grieving by:

· introducing you to others who have had similar experiences, thoughts, and feelings.

· countering the sense of isolation and loneliness that many grieving people experience in our culture that avoids mourning.

· providing emotional, physical, and spiritual support in a safe, nonjudgmental environment.

· allowing you to explore your many thoughts and feelings about grief in a way that helps you be compassionate and kind to yourself.

· encouraging you to receive—and to give—mutual support, grace, and understanding to yourself and to others.

· offering opportunities to learn new ways of approaching problems.

· showing you that you can trust, bond, and nurture both old and new connections with people in a world that often feels like it doesn’t care.

· providing a supportive environment that can reawaken your sense of abundant, whole-hearted living, and give you hope for healing.

You can expect to:

Meet with the same group of people for the entire group duration.

Learn about key principles of the journey through grief.

Engage in open group discussion for mutual support.

Receive all resources and supplies required at no cost to you.

You are asked to:

Show up, prepared to join us in the circle.

Engage in the group discussion as much or as little as you feel comfortable.

Be open to reading selected educational resources—approximately 20-25 pages weekly—in preparation for group discussions.

Be willing to engage in prompted journalling during the week.