Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.

Take off Pounds Sensibly
Taking Off Pounds Sensibly is seeking new members! 
If you would like a supportive environment to support your weight loss journey, TOPS meets on Tuesdays in the M&M Room at McDougall from 10AM-11:30AM, 10:30-11:30AM during the summer. Please contact Frances Smith at frances.smith@shaw.ca to sign up or for more information.